Virtual Motivational Interviewing Therapy
Are you feeling stuck or unsure about making a change? Motivational Interviewing can help. It’s a collaborative, warm approach where we’ll work together to help you discover your own motivations for change. I won’t be pushing you; instead, we’ll explore your ambivalence and find your path forward at your own pace. This approach is especially helpful if you’re feeling hesitant or unsure where to start.