About
About Becki Livingston, NCC, LPC-MHSP-S
I am Becki Livingston, and I live what I teach by regularly engaging in mindfulness practices, growing personal connections, and deepening a connection to nature. I enjoy other creative activities, including gardening, crocheting, traveling, playing ukulele, watching live music, reading, and connecting with others in the community.
When not in session, I enjoy snuggling with my cats, Sir Griffin, Lord Henry, and Viscount Brimley. I also perform music in the local area with various musicians and support the local music community with a radio show that features female-presenting musicians in our local music scene.
Meet a Skilled Professional
Hey there!
My therapy services are for adults 18 to 70 suffering from unprocessed or complicated grief, unacknowledged loss, and unresolved trauma. This might come from the death of a loved one, the loss of an identity or role in one’s life, unexpected changes in relationships, any form of abuse, or any kind of tragic incident. Experiences like these can cause anxiety, depression, denial, low self-esteem, blame, sleep disturbances, decreased performance, physical health problems, and strain on surviving relationships.
As a certified grief, loss, and trauma specialist, I focus on healing the painful wounds of the past. By using what already works for a person, including skills and attitudes that have already been helping, and building new skills to expand the effectiveness of coping, clients are able to improve their confidence and independence to manage life on their own terms.
Clients will work toward reduced behavioral symptoms, improved function, and greater satisfaction in relationships, performance, and life experience. I believe each client is the expert on themselves, and through a trusting therapeutic relationship, we will collaborate to strengthen that expertise. I encourage creative expression as a way to facilitate greater self-awareness and growth.
Educational Background
I received a Bachelor of Arts degree in psychology and sociology and a Master of Science degree in clinical mental health counseling, both from the University of Tennessee. I am a nationally certified counselor through the National Board for Certified Counselors, which maintains national standards for the training and qualifications of licensed mental health counselors.
Professional Experience
Prior to private practice, I have worked in inpatient, partial hospitalization, and intensive outpatient facilities offering both group and individual therapy, as well as activity therapy and psychoeducation. I now work in individual outpatient therapy, at the lowest level of care.
I am also a clinical supervisor, providing oversight and support to mental health counselors working toward licensure in the state of Tennessee. Additionally, I work to ensure high-quality care in the profession and facilitate the professional development of therapists.
I have a passion for working to build skills to increase self-awareness, control thoughts and feelings better, and improve the quality and fulfillment of life.
Key Highlights of My Practice
Becki Livingston Therapy offers personalized therapy tailored to meet individual needs and goals, ensuring effective support. I focus on holistic wellness, integrating mental, emotional, and physical health for comprehensive care.